The Wahls Protocol® is the "first of its kind" program that helps people who have been diagnosed with all sorts of chronic conditions step into living their BEST life. I'm a Certified Wahls Health Professional and I can help YOU make the diet and lifestyle recommendations in this protocol not only possible...but ultimately sustainable. 

This protocol was developed by Dr Terry Wahls while she was wheelchair-bound with Multiple Sclerosis.  Dr Wahls experienced a complete and miraculous transformation using this protocol. She not only left her wheelchair behind but was able to begin walking with canes then without canes and ultimately to bike long distances within a year. She has also been able to get off most of her MS medications and is using food as medicine. Never before has medicine witnessed a scientifically-approached protocol that uses diet and lifestyle changes that actually reversed MS symptoms!
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I implemented this protocol on myself  in March of 2019 for a recent diagnosis of EDS (see About Me). Up till then I had tried many things to improve my symptoms but still struggled with relentless chronic pain and chronic fatigue.  EDS is a genetic condition (not auto-immune) but I saw huge shifts in my energy after just a couple of months and now after a year my pain levels have dramatically improved as well. For anyone with an auto-immune, metabolic, or genetic condition (see below), this protocol is a definite "Must Try". Her book is called "The Wahls Protocol" and her website is https://terrywahls.com/. 
Please watch her Ted-talk called Minding your Mitochondria to understand the details of this incredible protocol and her transformative story...get ready to be blown-away!

Wahls Protocol® Coaching Packages

It's hard to make big changes on your own which is why I am pleased to offer a selection of coaching packages that offer customized support. All my coaching packages will successfully help you to transition to ANY level of the Wahls Protocol in a way that is doable and fully sustainable. For those not wanting to follow a certain "level" from the Wahls Protocol, I still bring the "food as medicine" principles into all my customized programs which allows for complete diet customization according to your needs. In addition to this page, please check out my coaching services page to find a program that meets your needs. It's time to start living the life you know you were meant to have!
Using the principles from the Wahls Protocol book, I am certified to help coach people with a spectrum of conditions. My ultimate goal is to help people with these conditions regain their health and step into living their BEST life.
I work with conditions like:
  • Allergies
  • Asthma
  • Autoimmune Disease
  • Celiac Disease
  • Chronic Disease
  • Chronic Pain
  • Connective Tissue Disorders
  • Crohn's Disease
  • Eczema 
  • Ehlers-Danlos Syndrome
  • Fibromyalgia
  • Hashimoto's Thyroiditis
  • ​Histamine Intolerance
  • Inflammatory Bowel Disease
  • Irritable Bowel Syndrome
  • Insulin Resistance
  • Lupus
  • ​Mast Cell Activation Syndrome
  • Metabolic Syndrome
  • Multiple Sclerosis
  • Myasthenia Gravis
  • PCOS
  • Prediabetes
  • Psoriasis
  • Rheumatoid Arthritis
  • Scleroderma
  • Sjogren Syndrome
  • Type One Diabetes
  • Type Two Diabetes
  • Ulcerative Colitis

Wahls Protocol Support App

The Wahls Protocol® mobile program offered on MasterHealth guides you through the complexities of The Wahls Protocol®, and helps you prioritize, start and track your new healthy habits all in a simple app.
This transformational program includes exclusive videos from Dr. Wahls, a digital Wahls Diary, habit prioritization and tracking, and progress reports. All focused on your health goals.
This App is an excellent support while you are trying to onboard to the Wahls Protocol or if you are wanting to move up to a different level.