If you're sick and tired of being sick and tired...then it's time to try "Jumpstart to Health"!

Chronic conditions have reached an all-time high! We currently have close to 44% of the population in Canada and the United States being treated for a chronic condition. From that number, 6-7% of people in Canada and the US have some sort of autoimmune condition and 1 out of every 3 people in Canada and the US live with diabetes or pre-diabetes. The only answer the medical system has been able to provide is to give medication to help manage the symptoms. But medication doesn't solve the problem...it just bandaids it.
 
If you are struggling with ANY sort of chronic condition, join me, Danielle Krause, on this 6-week journey to Jumpstart your Health. This "Jumpstart to Health" group coaching program applies the principles from level one of  The Wahls Protocol® . It's designed to bring healing to your body on a cellular level by using food as medicine. I know...because it worked for me!! Even though I have a genetic condition, by following this evidenced-based protocol I have been able to overcome debilitating fatigue and chronic pain. 

I'm a Health Coach and a Certified Wahls Health Professional and I can help YOU make the diet and lifestyle recommendations in this protocol not only possible but ultimately sustainable. This group coaching program is all about helping you succeed at jumpstarting your health!

Testimonies

This Jumpstart was incredible!  Danielle introduced us to the Wahls protocol slowly so it wasn’t too much of a shock.  She also gave us the tools to ease into it and eliminate the cravings for the foods that cause inflammation by educating us on healthy substitutions.  Food truly is medicine.  We assessed our health at the beginning and at the end of our course.  The improvement was nothing short of miraculous.  Weight loss, pain reduction, constant headaches gone, stopped losing my hair, allergies have eased, not retaining water like I used to.  I even noticed that my sense of smell has started to return in the last week.  I didn’t truly realize how unwell I felt until I started this protocol and started to feel better.  The sugar cravings were gone after a couple of weeks and never came back.  I now crave whole and healthy foods.  As each week goes by on the protocol I notice more health benefits.  I am looking forward to where this takes me in the weeks and years to come.  Thank you Danielle.  As always, you are a fount of knowledge and a great educator!  I would highly recommend your Jumpstart to anyone that asks!  ~Jacky Holbrough
The Jumpstart program provided amazing information on how to adjust one's outlook on healthier eating and living.  Danielle created a fun interactive group experience that made it easy to share, learn and reflect.  ~Laina Knorr
It is hard to believe all that I accomplished in the six short weeks of “Jumpstart to Health”.  Through self-affirmations and reframing, I was able to break old thinking patterns. I tried many new foods for the first time and found out I really do like fruits and vegetables. I was a chronic diet pop drinker and broke that habit with very little stress or discomfort and feel amazing for doing it. By eating healthy and making better choices I was able to lower my insulin dosage by 30% and still maintain healthy blood sugar levels. I am encouraged in my body, soul, and spirit to continue to challenge myself with new goals with the realization that no matter your age … you can still change!  ~Gary Carmichael 
IMPORTANT:
This group coaching program follows the Wahls Protocol level one food guidelines. In order to be successful, you need to be prepared for what the course will entail. We will be focused on incorporating large amounts of nutrient-dense, healing veggies and fruit (9 cups per day) and removing inflammatory, reactive foods like gluten, dairy, eggs, and sugar. Whether you're a meat-eater or a vegetarian or a vegan, you will be able to follow this protocol. I will show you easy ways to do this that will make it fun and sustainable! And by the end of 6 weeks, you will be amazed at how much better you look and feel!!

**These one-hour Zoom classes happen frequently throughout the year. The current one started on January 21/21. I like to keep the groups small (max. of 5) to allow lots of time for personalization. Please reach out if you are wanting to join a future class. See instructions below.

Join the Jumpstart to Health Program for only $197 and see how much better you can feel in just 6 weeks!
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Please reach out if you would like to register for an upcoming group and I will contact you. Please include your first and last name as well as your phone number please.